Sleepless.

Another first last night. There are rather a lot of them just now. I was awake for hours during the night.
This does not happen often.
I had been out, talked a lot, drank some wine and came to bed late. Hours I spent wide awake during the dark hours.
The radio , my constant companion kept me interested on all sorts of subjects.
The Beeb has clearly realised the need for interesting programs when everyone should be asleep and they were full of information and interest.
At one stage I got up and wandered around the house, lonely as a cloud etc. But sleep still evaded me, there were too many interesting subjects from the conversation earlier to occupy my mind.
Sleep has always been one of my talents...I’ve always been good at it so I’m hoping that last night was a one off.
So this morning I woke late.
It is interesting that my main emotion just now is guilt. I’m not dressed or showered and it’s after half past eight...is this the beginning of the slippery slope?
My next visitor will not appear until this evening..there’s plenty of time.
I didn’t mind being awake during the night but I’m hoping it’s not the start of a new habit. I have nothing to go out for today so if I doze a little it really doesn’t matter....but first I have to actually get out of bed!



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